The hard truth

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Ariana GrandeIt’s tough to watch bloodied people fleeing the explosion in Manchester Arena tonight – gut wrenching, in fact. I haven’t looked at the news in a little while, so I don’t know what caused it. Maybe it was an accident with mishandled pyro or something. Maybe it was intentional. Maybe someone had so much blackness inside of them that they wanted to murder innocent children. Most of Ariana Grande’s audience are, in fact, quite young.

As we’ve progressed into this world where suicide bombings and terrorism aren’t just limited to foreign countries where we can’t imagine ourselves hurt or even inconvenienced, I’ve worked very hard to wrap my mind around it. I’ve asked myself some hard questions about nature and the greater universe.

I’ve come to this conclusion. A lot of you might not like my conclusion but I’ve been thinking about it for years. I’m pretty certain about it.

There is good and bad in the universe. You can’t have one without the other. We can see this proven in nature – it’s cruel and kind. Good and bad are related and proportional. We will never eliminate all the evil out there because it would throw the universe off balance. What you can do is shine your soul toward goodness whether your lens is a religious moral compass or simple compassion and a peaceful non-religious approach to life. I don’t believe “the end times” are literal. I’ve seen no evidence to say any god has anything to do with the world’s current state aside from human beings using deities to justify slaughtering each other. I don’t think any religious entity is going to save us from ourselves, nor do I sit and wait for that.

The basic balance of life boils down to this: be the good you want to see in the world. Counterbalance the bad with your time invested in making the world a better place than when you entered it. You have to accept that the bad part of the universe is never going to fade completely and you’ll make yourself mentally collapse trying to undo a balance required to allow goodness to flourish too. Give your time to people in need. Use your influence for positive change even knowing bad will never totally go away. Touch a few lives while you’re here. We can’t erase evil completely but we can influence each other to flourish in hope. Don’t wait for rescue. Get out there and show people how to live fruitful, productive lives by your example. That will do so much more to inspire than anything else. Don’t give evil the attention it needs to thrive.

That’s how you lead a fulfilled life.

May the souls lost in Manchester tonight find peace. All my love.

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Chris Cornell and Mental Health Drugs

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Chris CornellRegarding Chris Cornell’s death and the question of whether anxiety medication or antidepressants are harmful.

My brutally honest experiences play out thus: it takes a long time to find the correct medication for your body chemistry and if you’re on the wrong one for too long, it can indeed cause Chris-level of results. I have been medicated for depression and anxiety stemming from PTSD since I lost my child, which was 12 years ago. I should have been on mental health drugs when I was younger but I never verbalized the need until it was a desperate situation. It’s only been in the last 4 years that I’ve been on the correct medication. In fact, one of the most popular drugs, Zoloft, almost landed me in intensive care because my blood pressure bottomed out to 80/50 for over a week. Other drugs have worsened my symptoms instead of helping them. It took more time than not to find the right combination for my body.

Whether you live with PTSD, depression, anxiety, or any other mental illness, a drug alone is not going to solve the problem. You have to maintain a dialogue with yourself through cognitive behavioral therapy, regular counseling, anger management, more intensive psychiatric treatment if necessary, or alternative medicine like the holistic route, a strict meditation regime, yoga, art therapy, etc. You have to be willing to touch the dark thing that put you in your illness in the first place. Only taking pills, in my experience, simply puts a Band-Aid on the illness. You wouldn’t just take ibuprofen for a broken bone and call it a day, would you? No, you’d combine medication with medical treatment. Mental illness has to be approached the same way as approaching any other physical illness or injury.

Chris Cornell’s wife is probably correct in blaming the drugs her husband was on when he died. I’ve known other people to suffer on the wrong treatment plan too. I’ve been one of them but luckily I never reached the point of no return – at least in a way that succeeded.

Why are people on the wrong antidepressants so often? I don’t know for sure. I do know that mental health is still thought of as a shameful thing. It’s even a secret in my own household because people are ashamed of their mental health needs. I’m not ashamed of it, nor am I secretive about it, because I’m years and years into PTSD treatment. I’ve been through various kinds of therapy mixed with drugs and so forth (when my insurance allows it). I know what works for me. But I also know I’m not a typical case because so many people are simply handed pills and expected to recover immediately.

Until attitudes about mental health issues are changed in this country, tragedies like Chris Cornell’s suicide are still going to happen.

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Trump, Puritans, and Defending Myself from Males in 11th Grade Through Adulthood

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Donald Trump, Jessica JewettUnless you’re living under a rock, you know that footage of Donald Trump and Billy Bush discussing women in demeaning ways that glorified assault was released today.

In response, Trump released this statement: “This was locker room banter, a private conversation that took place many years ago. Bill Clinton has said far worse to me on the golf course – not even close. I apologize if anyone was offended.”

From my point of view? Trump’s non-apology for his repetitive deplorable behavior toward women carries no weight with me. Let’s not forget or ignore that Billy Bush is just as guilty and blood kin to the Bush dynasty. In other words, he should have known better about microphones and cameras being all around them. Saying he was young carries no weight with me either because both of these men were grown adults with fully formed concepts of morality, right, and wrong. Bigger than that, these men should have known better about how to behave toward fellow human beings.

Our truest souls are unveiled when we think nobody is watching.

The bottom line here, setting the entire political landscape aside, Donald Trump has a long history of treating women and minorities like trash. You can defend him until you’re blue in the face but the fact is you are nothing to this creature unless you’re a rich, white, male.

Today, I expressed my anger over Trump’s and Bush’s behavior (more angry at Trump because this is a repetitive pattern with him). A few of the many comments I got in return:

  • “Hillary is a lesbian.”
  • “Why not discuss Bill’s oral sex?”
  • “So what? The problem is people in America get ass hurt over words. What we need is a good ole fashion ass whoopens [sic] then your ass will have a reason to hurt!”
  • “So what, godamn prudes … bunch of puritan’s, how pathetic…” [sic]
  • “You’re the only one that seems to give a shit.”
  • “We live in a very corrupt culture right now ~~ unfortunately, this attitude is more common than maybe we would like to believe. It’s a sad commentary on our culture, but this is what happens when you take Christianity out of it ~~ it degenerates and becomes foul. Immorality of all kinds is killing this country, and killing people, literally, in abortions, STDs, and destroyed marriages and families. We are really desperately in of a revival ~!” [sic]
  • And a rather lengthy, convoluted post about the evils of Planned Parenthood that literally had nothing to do with what Trump did.

Yes, I can provide screen shots if anyone doesn’t believe the feedback I’ve gotten from Trump supporters.

Okay. Let’s talk.

Let’s say a guy gets away with sexual assault for a long time and then he gets arrested. No judge or jury would ever render a not guilty verdict with the defense of, “Well, my friend assaulted women too and worse than I did!” Saying, “That other guy did it too,” doesn’t make a person innocent. That’s not a defense. That’s gaslighting and misdirection. Guilt still exists. If you’re unclear, here’s the definition of gaslighting: “gas·light – /??asl?t/ – verb – gerund or present participle: gaslighting. To manipulate (someone) by psychological means into questioning their own sanity.” Every time a person avoids a direct issue by pointing out the same or a similar issue in other people without expressing personal accountability, it’s gaslighting. Politics is rife with that kind of thing but I’ve never seen it so thoroughly mastered in my lifetime (I’m 34) as the level of Trump’s mastery. His supporters have developed the same mastery by some sort of bizarre osmosis and none of them who I encountered today denounced his behavior directly; instead, they pointed out all of the wrongs in the Clinton camp.

Of course, I’m no big fan of the Clintons either. Do not mistake me. The bitter taste of Trump rhetoric in my mouth certainly does not equate my support of the Clinton camp, which seems to be the general assumption. Hillary will get my vote only because the thought of a Trump administration terrifies me more. People need to stop assuming my disgust with Trump amounts to liking the Clintons. Today I’m literally discussing this Trump incident. I’d like to see people try to hold him accountable for his actions without attacking other people to try and make him look better. I distrust the Clintons. I loathe Trump. One is not related to the other.

But I’m getting off topic.

One particular quote from the Trump video reveals him saying, “When you’re a star, they let you do it. You can do anything. Grab them by the pussy. You can do anything.” Go watch it. He really said that, which is the same as (yes, it is) laughing and high-fiveing over a sexual assault scenario. Those who said I was a prude today are the same type of men who say, “She had it coming,” if a woman in a short skirt gets assaulted. I’ve had very personal experiences with these kinds of men.

Let me tell you a story.

In 11th grade, I was being followed by a boy in a crowded hallway who was tugging on my hair and generally trying to get a reaction, which I never gave him. This was a very tall boy and he was on one of the sports teams. Being ignored didn’t sit well with him. I heard snickering behind me as I made my way through the crowd and then a giant hand reached around from behind and grabbed my breast. The thing is I didn’t really know this boy – we were in very different social circles – but he thought he was entitled to me because he was much bigger, looking for attention, and people were watching like it was entertainment. Well, my daddy was in Vietnam and my granddaddy was in World War II. I reacted without blinking as I was taught by my family. I slammed the boy up against the lockers with my wheelchair (in those days, my power wheelchair was 300 pounds, so I outweighed him by a lot even if he was over six feet).

Stunned, he wriggled in my grip and sputtered, “Why are you being such a prude?”

Think about that.

Why are you being such a prude?

Well, I looked straight up into his eyes without flinching and I said one word: “Apologize.” The boy laughed me off and the crowd got bigger. I was across from my art teacher’s classroom, so I was hoping my teacher or my friend Carl would see me and come to help. Neither appeared and none of the kids in the noisy hallway were willing to help me, which was messed up in itself. So when the boy laughed off my demand for an apology, I pressed into him harder with the metal edging on my 300-pound wheelchair. That boy yelped in pain and wriggled like an animal caught in a trap. I could have broken his leg if I chose but I held onto my anger, letting the flame simmer without boiling my rage beyond control. Self-defense isn’t about inflicting undue pain but maintaining control over a situation so you can get out of danger.

“Apologize,” I said again.

“Okay, okay! I’m sorry!” he yelped louder.

I remained steady. “For?”

“For copping a feel!”

Good enough. I let him go and I hurried in the opposite direction even though my next class was the other way. I thought about telling my friend Carl about it next time we were in art class together, which was the next day, but I decided not to say anything. We weren’t close enough, in my opinion at the time, for me to accurately predict whether he would believe me or his teammate. They were on the same sports teams, you see, and rural Georgia was very much a boys’ club. Knowing Carl’s character now, I could have told him and he might have looked out for me a little more, but I kept everything to myself throughout the rest of high school.

And for the rest of high school, I purposefully made myself ugly, small, and quiet. I never dated. I never went to parties. It was all on purpose because I thought it was my fault. And that’s what’s wrong with minorities in this country. We are the ones blamed when we are victimized or oppressed.

Why are you being such a prude?

Let this be a warning, Mr. Trump. One day, you’re going to harass the wrong woman and you’ll be the one pinned against the wall yelping in pain and begging for reprieve.

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