>Manifesting your own reality

Posted by Jessica Jewett 2 Comments »

>The Law of Attraction is a practice of manifesting thought energy and intentions into real, tangible results that make your life and the lives of those around you better. Everybody knows about The Secret, which is an overly commercialized version of it that has become a fad, but the principles of manifesting your own reality have been in existence for eons in many different cultures.

It’s not as simple as saying, “I want ____,” and those things drop out of the sky for you. Manifesting your own reality takes serious discipline in reprogramming the way you think, how much effort you put into creating your reality, and doing the daily exercises to reach a heightened level of awareness of your thoughts and actions. Most people aren’t even aware that they sabotage themselves throughout the day with negativity. The biggest obstacle is the process of removing all negativity from your thought processes. Why?

The basic underlying principle to everything in manifesting your own reality is that thoughts are intentions, real things, pieces of your energy, and have power. The energy that you put out into the universe is what comes back to you. Putting out negativity brings negativity back to you. Putting out positivity brings positivity back to you.

In order to reprogram the way you think, you’ve first got to examine the very nature of your thoughts. There are various exercises to really look at yourself such as writing your thoughts – honest, real thoughts – in a journal and then counting up how many negative words you use vs how many positive words you use. Negative words are ones such as: can’t, won’t, don’t, hurt, pain, sad, unhappy, depressed, etc. Positive words affirm your ability to leave a mark on the world that is good and helpful to yourself and others. When you eliminate negative words from your vocabulary, you lessen the unintentional or intentional chances of sabotaging yourself with bad energy brought into your life.

Sometimes we think we’re helping ourselves but the words we chose have hidden darkness in them. For example, I once saw a person trying to use positive affirmations in her day to day life and one of them was, “I don’t want to hate myself anymore.” At first glance, that looks good. However, the words “don’t” and “hate” have negativity attached to them. A truer form of a positive affirmation of that nature would be, “I love myself more every day.” That is truly positive. At first, you may not believe the things you tell yourself each day but the important thing is to get into the discipline of reprogramming the way you think. In time, you will begin to live and breathe positive thinking, as well as knowing you can take action to make your dreams come true. You see, it’s not enough to simply say, “I want ____.” In addition to manifesting those needs through meditation and visualization exercises, you must also take daily action toward helping yourself along. The universe will not reward you without result.

A good exercise to get yourself started is to write down your intentions for the week or the month (your choice). Then you write three steps you can take toward making that intention a reality. Here is an example.

State the intent:
I will be hired in a satisfying job.

Think of three actions to help it along:
I will search online for jobs.
I will consider new career routes.
I will seek advice from friends who are satisfied in their jobs.

Another thing you can do to help focus your energy in a positive direction is to create a vision board, which is a collection of images that represent your goals. It helps the mind during meditation to have something visual to focus on and when you place copies of the images throughout your house or your office, the visual reminders will keep you focused throughout your day. Many people put their vision boards on their refrigerators and use them as desktop backgrounds on their computers among other places. The images you choose can be literal representations of your goals or they can be metaphoric and speak to things that only make sense to you.

Here is my current vision board.

Some of the images on my vision board are literal things I would like to acquire, such as money or the King Charles Cavalier puppy. Other images are metaphoric, such as the ocean waves representing my desire to get over my fear of water or the picture of me with people representing my desire to stay close to friends or Scarlett and Rhett representing my desire for a little romance in my life. Some pictures can be misleading, like the one of Jon Knight might make one think I want him but in reality, he is the symbol of fun and independence in my life, just as the images of the meditating figure and the rosary are symbols of being grounded in my spirituality.

What images can you think of for your own vision boards?
What positive affirmations can you use to improve yourself?
What ways can you alter your thoughts to eliminate negativity?

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>I died today

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Today is the day that I died in 1905.

The picture to the left was me during the Civil War.

One might think that being aware of the exact day and circumstances of a previous death would somehow be mentally damaging or emotionally upsetting. Really, though, it never bothered me, even when I was in utter and total denial that reincarnation is a true facet of the universe. Death is the easy part of life. Yes, the process of dying can be painful and frightening but the pain and fear is only temporary. Going through eighty years of living was much harder for me than the last three months of illness that delivered me into the afterlife. I have little to no recollection at all of the last ten or fifteen years of that life anyhow, so I feel no emotional bond to my elderly years. When I experience feelings of longing for that life in Maine, it’s the people with whom I shared that life that I long to see again. I long for the roots and the sense of home that I had at that time too. I don’t have a sense of permanency in this life that I had back then.

Do I miss Fanny’s body? Not really. My chest was too big, my nose was too big, I had migraines, poor vision, too many aches and pains, etc. Once I’m done with a body, I have no desire to use it again. My belief system dictates that a body is like a change of clothes for the soul and once your soul outgrows that set of clothes, it’s time to discard it and move on to something new. In true transcendentalist fashion, it’s the insight and experience gained through myself that I carry with me, as well as the love I still feel for the souls in my soul group, whether they are presently incarnated or in spirit. I used to feel such an attachment to that life in particular because it was one of my longest, if not the longest, and I invested the most time and energy into the relationships developed at that time. Many of those relationships have continued and evolved in this present life. Some have faded away, having offered all of the lessons we could for each other. It’s okay to let go if your soul tells you to let go of people, habits or events. There are new experiences and relationships on the horizon.

Today I look back fondly on the good parts of my life as Fanny Chamberlain. I think of the good times with a quiet smile, knowing that no one else on earth understands the things I saw and felt back then. True, people can try and pick apart my various relationships, why I did this, why I thought that, and it has taken me years to make peace with the fact that people are going to misinterpret my life because they weren’t there. They didn’t go through it. I did. I have become a little more forgiving of historical misinterpretations. Above all, I look back on my life as Fanny and see his face. Love is truly what matters in the end. Fussing over the small day-to-day details is not going to matter when your last day comes. It’s the good you create in your life, the mark you leave behind, and the love you create.

 
You in my soul I see, faithful watcher by my cot-side long days and nights together through the delirium of mortal anquish, -steadfast, calm and sweet as eternal love. We pass now quickly from each other’s sight; but I know full well that where beyond these passing scenes you shall be, there will be Heaven. -Joshua Lawrence Chamberlain, written to Fanny after her death.
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>The Demise of Claude

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Since I have to teach people methods of self-hypnosis and meditation, I decided to go through a refresher session with myself last night before I went to bed. That’s the only time when the house is quiet enough for me to do that sort of thing. I’m a big believer in practice what you preach and I wanted to be sure I was getting the steps right before I taught more people since I haven’t done self-hypnosis in quite a while. I really didn’t expect anything substantial out of it just because I’m so out of practice. At most, I expected to experience some relaxation and the sensation of being re-energized. That’s the main reason why I engage in self-hypnosis and meditation, not for more past life memories. I have enough of those and I’ve made peace with most of it. These days my work with helping other people make peace with their past troubles keeps me occupied and it actually helped me in making peace with most of the past things that were haunting me. I certainly didn’t expect to go through a new memory from my past through my experimental self-hypnosis last night but I did.

In the eighteenth century, I lived in France. Paris and the surrounding area, to be exact. I have pieced together several events and identified members of my soul group over the years from that life, although my nineteenth century past life has always taken precedence because it’s well-documented. I can’t prove the eighteenth century past life without learning French again and digging through scattered historical French records. A lot of it was lost in the Revolution too. Frankly, I don’t feel the need to go to great lengths to prove a life existed when I already endured that grueling process with Fanny Chamberlain for the last twelve years. I know myself well enough now to recognize when I’m experiencing legitimate past life recall and when I’m not. Proof is for other people. The experiences are for me and the growth of my own soul.

Very rarely do I talk about my life in France because parts of it were so traumatic that they caused phobias in this life; namely, loud crowds, the dark, things around my neck, and most weaponry. Most people only know the basic bare bones story, which is that I was the youngest daughter in a low-ranking noble family and we were all executed among thousands of others in the Reign of Terror. I was executed a few weeks after the Queen, I think, but I’m not sure the time is correct. That’s the thing about past life puzzles. They just don’t come with a time stamp. You can see why I don’t enjoy talking about it openly though. The people who know the details are trusted enough that I know they’re not going to talk about it.

I had a father who worked in what I believe was in the financial department of the French government. I had a mother and an uncle as well, me being closer to my uncle than both of my parents. I had an older sister (waving to said sister who knows who she is!) who spent most of her time that I remember lobbying for her marriage to a man by the name of Claude. I don’t know a lot about him other than the fact that he wore a uniform for something like being a guard or some kind of military associated with the royal residences. They were crazy in love with each other but for whatever reason, our father stalled the engagement for years. Maybe he was hoping she would marry above herself instead. I don’t know. I do know that there was a lot of resentment toward him from her.

So last night when I set myself up for the self-hypnosis, I wasn’t thinking about that lifetime at all. I was actually thinking about trying to relieve some pain I’ve been feeling in my right hip. It was supposed to be just a simple trip in and out of the meditation state and then I was going to send the lesson out to the people who needed it.

Deep into the session, I felt very relaxed and pleased with myself that I managed to talk myself out of feeling so much pain (mind over matter does work). A hazy image started to take shape of a doorway with heavily detailed white molding at the top, and as I looked through the doorway, the images got clearer of a man speaking seriously to my sister and my mother standing off to the side behind her. My sister wore a sort of dark sage green dress. I remember that clearly because I really liked the color. She had a full face and a body like the women you see in Botticelli paintings, meaning she wasn’t a skinny girl like I was but she would have been considered a beauty in those days. I remember her cheeks and lips were plump. Maybe I noticed it because I wanted to look more like her. I don’t know.

I came into the room and I thought her color looked bad like she was sick. The man handed her a document and she started to cry while she read it. She saw me at that point and shouted (in French), “They murdered my Claude!” She fell on her knees and let out this horrifying, guttural scream. I approached her and put my arms around her. I distinctly remember feeling the fabric of her dress in my hand and the way her skin felt when I kissed the side of her face. She was completely rigid and I had to pull her to me because the sound of her crying was difficult to take without trying to pacify her.

The thing that tells me that this was a real past life memory is quite simple: in this present life, I can’t use my hands. I don’t know what the texture of embroidered silk feels like in my hand, nor do I know what curly hair feels like, or another person’s face, or anything like that, yet I experienced those things in the self-hypnosis session as if it was an everyday occurrence. Had it been a flight of fancy or a random dream, I would not have experienced the physical sensations associated with hands because I don’t use my hands at all now. This classifies as evidence of knowledge previously unknown to the person experiencing the past life memory. It is a legitimate form of evidence.

As far as I can surmise, Claude met his end sometime in what’s known as the September Massacres. A lot of other little things pieced together tell me that memory took place close to the end of my life. In September of 1792, I only had about a year left to live. I can’t say it with certainty but I believe Claude was working in or around either Versailles or the Tuileries at the time of his death. I believe hundreds of people were massacred at Versailles on September 9, so that is a contender for the point at which he was killed. My sister spent the last year of her life, as far as I can tell, living like a zombie. I think she wanted to die when her time came, although only she could tell me what was in her mind and heart for certain. I don’t think I knew Claude that well but nobody should have died that way.

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